Joan Reilly-Rosa 29:15 row
5,023m
Meters
29:15.3
Time
2:54.7
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 792 |
| Drag Factor | 117 |
September 28, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.3 | 5,023m | 2:54.7 | 66 | 525 | 27 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 27 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 27 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 28 |
| 29:15.3 | 763m | 2:47.3 | 75 | 557 | 27 |
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Workout Graph
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