Joan Reilly-Rosa 26:49 row
4,018
Meters
26:49.9
Time
3:20.3
Pace
198
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 688 |
| Drag Factor | 105 |
September 29, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:49.9 | 4,018 | 3:20.3 | 44 | 442 | 198 | 25 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 27 |
| 10:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 27 |
| 15:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 26 |
| 20:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 25 |
| 25:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 25 |
| 26:49.9 | 255 | 3:35.4 | 35 | 393 | 12 | 23 |
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Workout Graph
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