Joan Reilly-Rosa 26:49 row
4,018m
Meters
26:49.9
Time
3:20.3
Pace
198
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 688 |
| Drag Factor | 105 |
September 29, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.9 | 4,018m | 3:20.3 | 44 | 449 | 25 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 27 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 27 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 26 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 25 |
| 25:00.0 | 713m | 3:30.3 | 38 | 429 | 25 |
| 26:49.9 | 255m | 3:35.4 | 35 | 420 | 23 |
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Workout Graph
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