Joan Reilly-Rosa 41:21 row
6,116
Meters
41:21.7
Time
3:22.8
Pace
302
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Stroke Count | 1062 |
| Drag Factor | 103 |
October 03, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:21.7 | 6,116 | 3:22.8 | 42 | 438 | 302 | 25 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 26 |
| 10:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 26 |
| 15:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 26 |
| 20:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 25 |
| 25:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 26 |
| 30:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 25 |
| 35:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 26 |
| 40:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 26 |
| 41:21.7 | 191 | 3:33.8 | 36 | 396 | 9 | 23 |
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Workout Graph
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