Joan Reilly-Rosa 40:18 row

6,018m

Meters

40:18.7

Time

3:20.9

Pace

298

Calories

Average Watts43
Calories Per Hour448
Stroke Rate25
Stroke Count1032
Drag Factor105

October 10, 2022 09:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:18.7 6,018m 3:20.9 43 448 25
5:00.0 686m 3:38.6 33 415 24
10:00.0 740m 3:22.7 42 444 25
15:00.0 695m 3:35.8 35 419 24
20:00.0 803m 3:06.7 54 484 27
25:00.0 799m 3:07.7 53 482 27
30:00.0 793m 3:09.1 52 477 28
35:00.0 691m 3:37.0 34 417 23
40:00.0 772m 3:14.3 48 464 27
40:18.7 40m 3:53.7 27 394 16

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Workout Graph

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