Joan Reilly-Rosa 21:44 row

3,518m

Meters

21:44.1

Time

3:05.3

Pace

177

Calories

Average Watts55
Calories Per Hour489
Stroke Rate25
Stroke Count563
Drag Factor106

October 11, 2022 09:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:44.1 3,518m 3:05.3 55 489 25
5:00.0 863m 2:53.8 67 529 27
10:00.0 797m 3:08.2 53 480 26
15:00.0 781m 3:12.0 49 470 25
20:00.0 781m 3:12.0 49 470 26
21:44.1 298m 2:54.6 66 526 25

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Workout Graph

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