Joan Reilly-Rosa 18:03 row
3,017m
Meters
18:03.6
Time
2:59.5
Pace
151
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Stroke Count | 496 |
| Drag Factor | 105 |
October 25, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.6 | 3,017m | 2:59.5 | 60 | 507 | 27 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 28 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 29 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 26 |
| 18:03.6 | 486m | 3:08.8 | 52 | 478 | 26 |
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