Joan Reilly-Rosa 26:00 row
4,516m
Meters
26:00.5
Time
2:52.7
Pace
230
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 685 |
| Drag Factor | 105 |
October 29, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.5 | 4,516m | 2:52.7 | 68 | 533 | 26 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 25:00.0 | 744m | 3:21.6 | 43 | 446 | 23 |
| 26:00.5 | 130m | 3:52.6 | 28 | 395 | 20 |
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Workout Graph
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