Joan Reilly-Rosa 17:30 row

3,016m

Meters

17:30.9

Time

2:54.2

Pace

152

Calories

Average Watts66
Calories Per Hour527
Stroke Rate26
Stroke Count472
Drag Factor107

November 03, 2022 19:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:30.9 3,016m 2:54.2 66 527 26
5:00.0 859m 2:54.6 66 526 27
10:00.0 912m 2:44.4 79 570 28
15:00.0 843m 2:57.9 62 513 27
17:30.9 403m 3:07.2 53 483 24

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Workout Graph

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