Joan Reilly-Rosa 1000m row
1,000m
Meters
5:08.2
Time
2:34.1
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 107 |
November 10, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 30 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 30 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 31 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 30 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 31 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 30 |
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Workout Graph
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