Joan Reilly-Rosa 3:19 row

560m

Meters

3:19.2

Time

2:57.8

Pace

28

Calories

Average Watts62
Calories Per Hour514
Stroke Rate28
Stroke Count91
Drag Factor131

November 14, 2022 09:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:19.2 560m 2:57.8 62 514 28
3:19.2 561m 2:57.5 63 515 28

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Workout Graph

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