Joan Reilly-Rosa 30:00 row

5,591m

Meters

30:00.0

Time

2:40.9

Pace

291

Calories

Average Watts84
Calories Per Hour588
Stroke Rate28
Stroke Count842
Drag Factor129

November 16, 2022 11:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,591m 2:40.9 84 588 28
5:00.0 937m 2:40.0 85 593 29
10:00.0 949m 2:38.0 89 605 29
15:00.0 914m 2:44.1 79 572 28
20:00.0 925m 2:42.1 82 582 27
25:00.0 903m 2:46.1 76 562 27
30:00.0 964m 2:35.6 93 619 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.