Joan Reilly-Rosa v1:00/1:00r...10 row

1,825m

Meters

10:00.0

Time

2:44.3

Pace

89

Calories

Rest Distance1,425m
Rest Time10:00.0
Overall Distance3,250m
Overall Time20:00.0
Average Watts79
Calories Per Hour571
Stroke Rate27
Stroke Count511
Drag Factor125

November 18, 2022 07:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,825m 2:44.3 79 571 27
1:00.0 157m 3:11.0 50 472 28
r: 1:00 151m
1:00.0 185m 2:42.1 82 582 27
r: 1:00 142m
1:00.0 182m 2:44.8 78 568 27
r: 1:00 142m
1:00.0 184m 2:43.0 81 577 28
r: 1:00 151m
1:00.0 192m 2:36.2 92 615 27
r: 1:00 145m
1:00.0 185m 2:42.1 82 582 27
r: 1:00 138m
1:00.0 187m 2:40.4 85 591 27
r: 1:00 138m
1:00.0 185m 2:42.1 82 582 28
r: 1:00 142m
1:00.0 187m 2:40.4 85 591 28
r: 1:00 141m
1:00.0 181m 2:45.7 77 564 26
r: 1:00 135m
r1,425m

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Workout Graph

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