Joan Reilly-Rosa v1:00/1:00r...10 row

1,867m

Meters

10:00.0

Time

2:40.6

Pace

93

Calories

Rest Distance1,597m
Rest Time10:00.0
Overall Distance3,464m
Overall Time20:00.0
Average Watts84
Calories Per Hour590
Stroke Rate31
Drag Factor104

October 04, 2022 09:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,867m 2:40.6 84 590 31
1:00.0 171m 2:55.4 65 523 31
r: 1:00 170m
1:00.0 185m 2:42.1 82 582 31
r: 1:00 157m
1:00.0 183m 2:43.9 79 573 31
r: 1:00 162m
1:00.0 188m 2:39.5 86 596 32
r: 1:00 159m
1:00.0 184m 2:43.0 81 577 31
r: 1:00 156m
1:00.0 186m 2:41.2 83 587 31
r: 1:00 162m
1:00.0 188m 2:39.5 86 596 31
r: 1:00 161m
1:00.0 192m 2:36.2 92 615 31
r: 1:00 158m
1:00.0 189m 2:38.7 88 601 31
r: 1:00 161m
1:00.0 201m 2:29.2 105 662 32
r: 1:00 151m
r1,597m