Joan Reilly-Rosa 12:06 row
2,050m
Meters
12:06.0
Time
2:57.0
Pace
103
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 27 |
Drag Factor | 104 |
October 04, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:06.0 | 2,050m | 2:57.0 | 63 | 516 | 27 |
5:00.0 | 821m | 3:02.7 | 57 | 497 | 28 |
10:00.0 | 837m | 2:59.2 | 61 | 509 | 28 |
12:06.0 | 392m | 2:40.7 | 84 | 590 | 27 |