Joan Reilly-Rosa 16:08 row
2,519m
Meters
16:08.0
Time
3:12.1
Pace
124
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
October 07, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.0 | 2,519m | 3:12.1 | 49 | 469 | 25 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 26 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 26 |
| 16:08.0 | 192m | 2:57.0 | 63 | 516 | 26 |