Joan Reilly-Rosa 18:52 row
3,017m
Meters
18:52.3
Time
3:07.6
Pace
150
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
October 08, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.3 | 3,017m | 3:07.6 | 53 | 482 | 26 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 27 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 26 |
| 18:52.3 | 619m | 3:07.6 | 53 | 482 | 25 |