Joan Reilly-Rosa 14:31 row
2,516m
Meters
14:31.8
Time
2:53.2
Pace
127
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
October 11, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.8 | 2,516m | 2:53.2 | 67 | 531 | 27 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 28 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 14:31.8 | 789m | 2:52.2 | 68 | 535 | 27 |