Joan Reilly-Rosa v2:00/2:00r...5 row

2,611m

Meters

14:00.0

Time

2:40.8

Pace

135

Calories

Rest Distance1,438m
Rest Time10:00.0
Overall Distance4,049m
Overall Time24:00.0
Average Watts84
Calories Per Hour589
Stroke Rate30
Drag Factor103

October 16, 2022 09:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 2,611m 2:40.8 84 589 30
2:00.0 373m 2:40.8 84 589 31
r: 2:00 313m
3:00.0 575m 2:36.5 91 614 30
r: 2:00 305m
4:00.0 733m 2:43.7 80 574 30
r: 2:00 278m
3:00.0 556m 2:41.8 83 584 30
r: 2:00 279m
2:00.0 374m 2:40.4 85 591 31
r: 2:00 263m
r1,438m