Joan Reilly-Rosa 9:24 row
1,519m
Meters
9:24.7
Time
3:05.8
Pace
76
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
October 16, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.7 | 1,519m | 3:05.8 | 54 | 487 | 27 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 27 |
| 9:24.7 | 734m | 3:00.3 | 60 | 505 | 27 |