Joan Reilly-Rosa 48:17 row

7,516m

Meters

48:17.5

Time

3:12.7

Pace

372

Calories

Average Watts49
Calories Per Hour468
Stroke Rate26
Drag Factor105

October 17, 2022 10:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
48:17.5 7,516m 3:12.7 49 468 26
5:00.0 818m 3:03.3 57 495 28
10:00.0 813m 3:04.5 56 491 28
15:00.0 842m 2:58.1 62 513 28
20:00.0 755m 3:18.6 45 453 25
25:00.0 766m 3:15.8 47 460 26
30:00.0 741m 3:22.4 42 445 25
35:00.0 758m 3:17.8 45 455 26
40:00.0 744m 3:21.6 43 446 26
45:00.0 772m 3:14.3 48 464 26
48:17.5 506m 3:15.1 47 462 25