Joan Reilly-Rosa 3:19 row
560m
Meters
3:19.2
Time
2:57.8
Pace
28
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
November 14, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.2 | 560m | 2:57.8 | 62 | 514 | 28 |
| 3:19.2 | 561m | 2:57.5 | 63 | 515 | 28 |