Joan Reilly-Rosa 26:14 row
4,014m
Meters
26:14.2
Time
3:16.0
Pace
199
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
November 15, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.2 | 4,014m | 3:16.0 | 46 | 459 | 25 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 26 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 26 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 26:14.2 | 179m | 3:27.2 | 39 | 435 | 23 |