Joan Reilly-Rosa 12:54 row
2,026m
Meters
12:54.2
Time
3:11.0
Pace
101
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
November 16, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.2 | 2,026m | 3:11.0 | 50 | 472 | 25 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 12:54.2 | 448m | 3:14.4 | 48 | 463 | 24 |