Joan Reilly-Rosa 21:51 row

3,518m

Meters

21:51.8

Time

3:06.4

Pace

175

Calories

Average Watts54
Calories Per Hour485
Stroke Rate26
Drag Factor126

November 17, 2022 19:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:51.8 3,518m 3:06.4 54 485 26
5:00.0 849m 2:56.6 63 518 28
10:00.0 845m 2:57.5 63 515 27
15:00.0 828m 3:01.1 59 502 26
20:00.0 730m 3:25.4 40 438 25
21:51.8 268m 3:28.5 39 432 23