Joan Reilly-Rosa 27:36 row
4,020m
Meters
27:36.0
Time
3:25.9
Pace
199
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
November 18, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.0 | 4,020m | 3:25.9 | 40 | 437 | 24 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 15:00.0 | 712m | 3:30.6 | 37 | 428 | 24 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 24 |
| 25:00.0 | 684m | 3:39.2 | 33 | 414 | 23 |
| 27:36.0 | 382m | 3:24.1 | 41 | 441 | 23 |