Joan Reilly-Rosa 2000m row
2,000m
Meters
11:40.5
Time
2:55.1
Pace
100
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Drag Factor | 80 |
July 08, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.5 | 2,000m | 2:55.1 | 65 | 524 | 28 |
| 2:27.9 | 400m | 3:04.8 | 55 | 490 | 29 |
| 2:18.6 | 800m | 2:53.2 | 67 | 531 | 29 |
| 2:20.9 | 1,200m | 2:56.1 | 64 | 520 | 29 |
| 2:21.3 | 1,600m | 2:56.6 | 64 | 518 | 28 |
| 2:11.8 | 2,000m | 2:44.7 | 78 | 569 | 29 |