Joan Reilly-Rosa 2000m row
2,000m
Meters
11:11.4
Time
2:47.8
Pace
101
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 31 |
| Drag Factor | 81 |
July 11, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.4 | 2,000m | 2:47.8 | 74 | 554 | 31 |
| 2:16.0 | 400m | 2:50.0 | 71 | 545 | 33 |
| 2:16.4 | 800m | 2:50.5 | 71 | 543 | 32 |
| 2:17.7 | 1,200m | 2:52.1 | 69 | 536 | 31 |
| 2:16.0 | 1,600m | 2:50.0 | 71 | 545 | 31 |
| 2:05.3 | 2,000m | 2:36.6 | 91 | 613 | 32 |