Joan Reilly-Rosa 5000m row

5,000m

Meters

28:33.2

Time

2:51.3

Pace

254

Calories

Average Watts70
Calories Per Hour539
Stroke Rate30
Drag Factor88

July 12, 2022 08:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:33.2 5,000m 2:51.3 70 539 30
5:49.0 1,000m 2:54.5 66 526 31
5:52.8 2,000m 2:56.4 64 519 30
5:33.3 3,000m 2:46.6 76 560 31
5:38.9 4,000m 2:49.4 72 547 30
5:39.1 5,000m 2:49.5 72 547 30