Joan Reilly-Rosa 12:00 row
2,018m
Meters
12:00.7
Time
2:58.5
Pace
101
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Drag Factor | 80 |
July 12, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.7 | 2,018m | 2:58.5 | 61 | 511 | 29 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 30 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
| 12:00.7 | 363m | 2:46.2 | 76 | 562 | 29 |