Joan Reilly-Rosa 16:12 row

2,530m

Meters

16:12.9

Time

3:12.2

Pace

126

Calories

Average Watts49
Calories Per Hour469
Stroke Rate27
Drag Factor87

July 18, 2022 10:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
16:12.9 2,530m 3:12.2 49 469 27
5:00.0 727m 3:26.3 40 437 27
10:00.0 796m 3:08.4 52 480 29
15:00.0 823m 3:02.2 58 498 28
16:12.9 186m 3:15.9 47 460 24