Joan Reilly-Rosa 12:57 row
2,014m
Meters
12:57.5
Time
3:13.0
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
July 19, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.5 | 2,014m | 3:13.0 | 49 | 467 | 26 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 27 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 27 |
| 12:57.5 | 450m | 3:17.2 | 46 | 457 | 25 |