Joan Reilly-Rosa 12:44 row
2,017m
Meters
12:44.0
Time
3:09.3
Pace
101
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Drag Factor | 78 |
July 20, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.0 | 2,017m | 3:09.3 | 52 | 477 | 27 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 27 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 28 |
| 12:44.0 | 443m | 3:05.1 | 55 | 489 | 27 |