Joan Reilly-Rosa 12:42 row
2,017m
Meters
12:42.1
Time
3:08.9
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 28 |
| Drag Factor | 79 |
July 24, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.1 | 2,017m | 3:08.9 | 52 | 478 | 28 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 30 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 28 |
| 12:42.1 | 412m | 3:16.7 | 46 | 458 | 26 |