Joan Reilly-Rosa 24:41 row
3,511m
Meters
24:41.6
Time
3:30.9
Pace
174
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Drag Factor | 77 |
July 26, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.6 | 3,511m | 3:30.9 | 37 | 428 | 25 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 28 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 26 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 26 |
| 24:41.6 | 627m | 3:44.5 | 31 | 406 | 24 |