Joan Reilly-Rosa 31:30 row

5,031m

Meters

31:30.8

Time

3:07.9

Pace

250

Calories

Average Watts53
Calories Per Hour481
Stroke Rate26
Drag Factor117

July 28, 2022 19:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:30.8 5,031m 3:07.9 53 481 26
5:00.0 842m 2:58.1 62 513 29
10:00.0 819m 3:03.1 57 496 27
15:00.0 798m 3:07.9 53 481 27
20:00.0 819m 3:03.1 57 496 27
25:00.0 762m 3:16.8 46 457 25
30:00.0 755m 3:18.6 45 453 25
31:30.8 235m 3:13.1 49 467 24