Joan Reilly-Rosa v2:00/1:00r...6 row

2,153m

Meters

12:00.0

Time

2:47.2

Pace

109

Calories

Rest Distance867m
Rest Time6:00.0
Overall Distance3,020m
Overall Time18:00.0
Average Watts75
Calories Per Hour557
Stroke Rate28
Drag Factor118

July 29, 2022 08:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,153m 2:47.2 75 557 28
2:00.0 349m 2:51.9 69 537 30
r: 1:00 150m
2:00.0 355m 2:49.0 72 549 29
r: 1:00 146m
2:00.0 361m 2:46.2 76 562 29
r: 1:00 156m
2:00.0 371m 2:41.7 83 584 29
r: 1:00 143m
2:00.0 366m 2:43.9 79 573 28
r: 1:00 136m
2:00.0 351m 2:50.9 70 541 28
r: 1:00 136m
r867m