Joan Reilly-Rosa 30:00 row

5,633m

Meters

30:00.0

Time

2:39.7

Pace

294

Calories

Average Watts86
Calories Per Hour595
Stroke Rate30
Drag Factor99

August 07, 2022 09:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,633m 2:39.7 86 595 30
5:00.0 893m 2:47.9 74 554 31
10:00.0 967m 2:35.1 94 622 31
15:00.0 949m 2:38.0 89 605 30
20:00.0 954m 2:37.2 90 609 29
25:00.0 928m 2:41.6 83 585 29
30:00.0 942m 2:39.2 87 598 30