Joan Reilly-Rosa 16:19 row
3,020m
Meters
16:19.1
Time
2:42.1
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 30 |
| Drag Factor | 78 |
August 08, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.1 | 3,020m | 2:42.1 | 82 | 582 | 30 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 31 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 16:19.1 | 244m | 2:42.0 | 82 | 582 | 27 |