Joan Reilly-Rosa 19:11 row

3,019m

Meters

19:11.7

Time

3:10.7

Pace

150

Calories

Average Watts50
Calories Per Hour473
Stroke Rate27
Drag Factor77

August 08, 2022 19:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:11.7 3,019m 3:10.7 50 473 27
5:00.0 809m 3:05.4 55 488 29
10:00.0 782m 3:11.8 50 470 28
15:00.0 804m 3:06.5 54 485 28
19:11.7 624m 3:21.6 43 446 26