Joan Reilly-Rosa 18:25 row
3,033
Meters
18:25.1
Time
3:02.1
Pace
151
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
August 10, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:25.1 | 3,033 | 3:02.1 | 58 | 499 | 151 | 27 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 28 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 27 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 27 |
| 18:25.1 | 598 | 2:51.4 | 69 | 538 | 30 | 26 |