Joan Reilly-Rosa 18:42 row
3,018m
Meters
18:42.8
Time
3:06.0
Pace
151
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
August 15, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.8 | 3,018m | 3:06.0 | 54 | 487 | 27 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 26 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 28 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 28 |
| 18:42.8 | 633m | 2:55.9 | 64 | 520 | 28 |