Joan Reilly-Rosa 33:43 row
5,513m
Meters
33:43.0
Time
3:03.4
Pace
277
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
August 17, 2022 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:43.0 | 5,513m | 3:03.4 | 57 | 495 | 26 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 27 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 28 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 26 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 33:43.0 | 457m | 4:03.9 | 24 | 382 | 21 |