Joan Reilly-Rosa 2000m row
2,000
Meters
11:39.9
Time
2:54.9
Pace
100
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
August 18, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.9 | 2,000 | 2:54.9 | 65 | 514 | 100 | 29 |
| 2:20.8 | 400 | 2:56.0 | 64 | 511 | 20 | 30 |
| 2:19.0 | 800 | 2:53.7 | 67 | 517 | 20 | 29 |
| 2:13.4 | 1,200 | 2:46.7 | 75 | 539 | 20 | 30 |
| 2:15.4 | 1,600 | 2:49.2 | 72 | 531 | 20 | 30 |
| 2:31.4 | 2,000 | 3:09.2 | 52 | 475 | 20 | 27 |