Joan Reilly-Rosa 12:43 row
2,018m
Meters
12:43.5
Time
3:09.1
Pace
101
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 28 |
| Drag Factor | 85 |
August 18, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.5 | 2,018m | 3:09.1 | 52 | 477 | 28 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 28 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 30 |
| 12:43.5 | 408m | 3:20.3 | 44 | 449 | 26 |