Joan Reilly-Rosa 26:08 row
4,034
Meters
26:08.9
Time
3:14.4
Pace
199
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
August 19, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.9 | 4,034 | 3:14.4 | 48 | 456 | 199 | 26 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 29 |
| 10:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 27 |
| 15:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 25 |
| 20:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 27 |
| 25:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 27 |
| 26:08.9 | 170 | 3:22.6 | 42 | 417 | 8 | 24 |