Joan Reilly-Rosa 33:59 row
5,013
Meters
33:59.1
Time
3:23.3
Pace
248
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Drag Factor | 77 |
August 21, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:59.1 | 5,013 | 3:23.3 | 42 | 437 | 248 | 26 |
| 5:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 28 |
| 10:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 26 |
| 15:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 26 |
| 20:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 27 |
| 25:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 26 |
| 30:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 27 |
| 33:59.1 | 541 | 3:40.9 | 32 | 406 | 27 | 24 |