Joan Reilly-Rosa 33:59 row
5,013m
Meters
33:59.1
Time
3:23.3
Pace
248
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Drag Factor | 77 |
August 21, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:59.1 | 5,013m | 3:23.3 | 42 | 443 | 26 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 28 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 26 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 26 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 27 |
| 25:00.0 | 741m | 3:22.4 | 42 | 445 | 26 |
| 30:00.0 | 749m | 3:20.2 | 44 | 449 | 27 |
| 33:59.1 | 541m | 3:40.9 | 32 | 411 | 24 |