Joan Reilly-Rosa 2000m row
2,000m
Meters
11:49.1
Time
2:57.2
Pace
100
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
September 04, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.1 | 2,000m | 2:57.2 | 63 | 516 | 28 |
| 2:28.0 | 400m | 3:05.0 | 55 | 490 | 28 |
| 2:26.3 | 800m | 3:02.8 | 57 | 496 | 28 |
| 2:21.0 | 1,200m | 2:56.2 | 64 | 520 | 28 |
| 2:16.5 | 1,600m | 2:50.6 | 70 | 542 | 30 |
| 2:17.3 | 2,000m | 2:51.6 | 69 | 538 | 29 |