Joan Reilly-Rosa 17:01 row
3,015m
Meters
17:01.4
Time
2:49.3
Pace
154
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
September 06, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.4 | 3,015m | 2:49.3 | 72 | 547 | 28 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 28 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 29 |
| 17:01.4 | 365m | 2:46.3 | 76 | 561 | 27 |