Joan Reilly-Rosa 14:00 row
2,152m
Meters
14:00.2
Time
3:15.2
Pace
106
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
September 20, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.2 | 2,152m | 3:15.2 | 47 | 461 | 26 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 28 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 26 |
| 14:00.2 | 617m | 3:14.6 | 47 | 463 | 26 |