Joan Reilly-Rosa 12:44 row
2,014m
Meters
12:44.8
Time
3:09.8
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
September 22, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.8 | 2,014m | 3:09.8 | 51 | 475 | 26 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 27 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 27 |
| 12:44.8 | 440m | 3:07.2 | 53 | 483 | 25 |